By eating a low-fat, low-sodium diet, exercising moderately for at least 30 minutes most days of the week, giving up smoking, and consuming less alcohol, you can reduce your risk of heart disease. Your cardiologist may recommend medication to treat your condition if lifestyle modifications alone are insufficient. The kind and severity of your heart problem will determine the kind of medication you are prescribed. Your cardiac care team may suggest some procedures or surgery if medication is insufficient. The kind of heart disease you have and the degree of heart damage you have will determine the kind of treatment or surgery you need. Doctors frequently advise people to lower their risk of heart disease by exercising and maintaining a balanced diet. However, cardiac problems still arise in people, which is one of the reasons that heart disease claims a life in the United States every 36 seconds.
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